Discover Sustainable Wellness

For forest bathing, we recommend comfortable walking shoes, weather-appropriate clothing (layers are best), a reusable water bottle, and an open mind. All specialized equipment and materials will be provided. Please avoid wearing strong perfumes or scents to allow for a more authentic sensory experience in nature.

While our herbal products use natural, carefully sourced ingredients, individual reactions can vary. We always discuss potential contraindications and conduct a brief health screening before recommending specific herbs. If you're pregnant, nursing, taking medications, or have chronic health conditions, please consult your healthcare provider before using any herbal products.

No previous experience is required for any of our programs. We design all workshops and sessions to welcome beginners while still offering depth for those with more experience. Our skilled facilitators adjust the content to meet participants where they are in their wellness journey.

Yes, we offer private sessions for groups, teams, and special occasions. These can be customized to focus on your specific interests or wellness goals. Private sessions are available for all our program areas and can be held at our center or at select outdoor locations around Helsinki. Contact us for pricing and availability.

We understand that plans change. You can receive a full refund for cancellations made 48 hours or more before your scheduled session. Cancellations within 24-48 hours receive a 50% refund or the option to reschedule. Cancellations less than 24 hours before the session are non-refundable but can be transferred to another person. For weather-dependent outdoor activities, we offer full rescheduling options if conditions are unsafe.